New Goals

Goal A: waist below 35"

Goal B: reduce belly fat

Goal C: get off all High Blood pressure pills

Goal D: go hiking and walking more

Overall Goal: enjoy more life

Goal 1A reached

Goal A: Waist below 35"

Reason: According to experts, this is one of the risk reductions of preventing Type 2 Diabetes.

As of today, I now have a 35" waist, therefore I have reached Goal A1.

Conclusion: just a smidge more to go!

Progress!! So Excited as Goal is getting nearer

So I had another blood test as I thought I had a UTI but all they saw was sugar in my urine. That was due to the fact that I had treated myself to a real Cherry Dr Pepper at Hut's in Austin, TX.

The good news that after eating and drinking that soda. My glucose was 93 and my A1C is 5.5, which the Dr said was actually a better number to go by and she liked the numbers!

    Also, I have lost over 11" in 355 days and my weight is below 158!

As it stands, I am seeing results in the way my clothes fit and my glucose is lower and every day, I reduce my risk of necoming pre-diabetic!