Saturday, April 27, 2013

Just when you think you are recovered...

Just when I thought, "Hey, my muscles weren't so sore this time", I pressed on my abs and sternum and the muscle are sore.
Then last night my calves where sore.
It is almost as if like a deep bruise that doesn't show up on the surface until days later.
I now understand how people would think they are fine and then do another hard workout and actually land up hurting the muscle(s).
So I will just have to keep on in my recovery period.
But I think I will go swimming at Barton Springs on Sunday or Monday.
Maybe I can talk Brian into going.

No comments:

Post a Comment